Instant Zen Mini Workshop
Learn a quick and easy energy amplification technique in the Instant Zen Workshop!
This simple technique will help you instantly overcome that deep emotional dive you take when something disappointing happens, (without spending hours spiraling down the rabbit hole of what if's and overwhelm)!?
Using this simple Energy Amplification Technique, you’ll be able to stop, take a few deep breaths while picturing the result you want to feel better right away!
(No more staying stuck imagining all of the worse case scenarios or needing to take a mental health day to feel better!)
While Positive Affirmations and Intentions are great, they don’t don’t always work instantly do they? And we can’t always take a 30 minute (or more!) Meditation Break-as if your mind will calm down long enough when you're in crisis mode, right?
What you need , is a stress management technique that works RIGHT NOW-to instantly raise your vibration, and feel better right away. What you need is Instant Zen!
4 Modules
Affirmations and Intentions
Positive Thinking, Affirmations or Intentions?
In this module you will learn the difference between affirmations and Intentions. You can download any or all of My Favorite Intentions, or create a custom intention for a specific goal. The sky is the limit with Intentions!
When you create an Intention, you are in essence, making a decision to move toward a tangible outcome instead of just affirming that you desire it.
Much different right??
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